Mediterranean Salad
Plain grilled chicken (substitute mahi or shrimp for $2) served over mixed greens with tomato, cucumber, red onion, olives & feta cheese, served with a side of balsamic vinaigrette.
$10.99
Calories 650
Carbs (g) 24
Fiber (g) 4
Fat (g) 35
Protein (g) 60
Chicken Breast, Balsamic Vinaigrette (Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel), Extra Virgin Olive Oil, Agave, Oregano, Garlic Powder, Onion Powder, Salt, Xanthan Gum, Pepper), Grape Tomatoes, Mixed Lettuce Greens, Feta Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cucumbers, Greek Kalamata Olives (Kalamata Olives, Water, Salt, Red Wine Vinegar, Oil) Red Onion, Extra Virgin Olive Oil, Cajun Spice Blend, Salt
Protein Type | Calories | Fat (g) | Carbs (g) | Fiber (g) | Protein (g) |
---|---|---|---|---|---|
Chicken Breast | 221 | 4.8 | 0 | 0 | 41.4 |
Cajun Mahi | 144.6 | 1.2 | 0 | 0 | 31.5 |
Cajun Shrimp | 168 | 0.5 | 0.3 | 0 | 40.8 |
Toppings | Calories | Fat (g) | Carbs (g) | Fiber (g) | Protein (g) |
Feta Cheese | 99 | 8 | 1.5 | 0 | 5.3 |
Red Onion | 8 | 0 | 1.9 | 0.3 | 0.2 |
Dressing | Calories | Fat (g) | Carbs (g) | Fiber (g) | Protein (g) |
Balsamic Vinaigrette | 206 | 17.3 | 12.6 | 0.5 | 0.4 |