Summer is the season for sunshine, movement, and meals that feel as good as they taste. At Eat Clean Bro, we’re serving up brand-new summer dishes that deliver bold flavor, fresh ingredients, and zero compromise. Whether you're meal-prepping between beach trips or looking to stay on track through BBQ season, our latest lineup is built for long days, hot nights, and clean fuel that keeps up with you.
Carolina BBQ Chicken Thigh
This is your Southern summer cookout, minus the grill. Grilled boneless chicken thighs bring juicy, smoky flavor that’s perfect for backyard vibes. Paired with creamed corn, natural bacon, and jalapeño, and served with steamed green beans and a side of our tangy Carolina BBQ sauce, this dish offers bold flavor without the heaviness. It’s summer BBQ made clean and convenient.
Chicken Cutlet & Bruschetta Orzo
Crispy and refreshing, this is the kind of meal that feels like summer on a plate. A golden-breaded chicken cutlet is topped with roasted red peppers and mozzarella cheese, then served over orzo pasta tossed with juicy bruschetta made from ripe summer tomatoes. A drizzle of balsamic glaze finishes it off with just the right amount of zing.
Shrimp Bruschetta
Nothing says summer like shrimp and lemon. This meal is light, bright, and full of seasonal flavor. Plump shrimp are tossed with fresh herbs and layered over a bed of fluffy white rice, alongside our house-made tomato bruschetta. A squeeze of fresh lemon adds a citrusy punch that keeps it light and beach-body ready.
Chicken Tenders & Potato Wedges
Craving comfort without the guilt? These crispy chicken tenders paired with hand-cut potato wedges are your summer indulgence—done clean. Served with our sweet and tangy honey mustard, it’s a feel-good version of your favorite picnic classic, perfect for lunch breaks between pool dips or after a sweaty outdoor workout.
Roasted Chicken Wings
Summer weekends call for wings. Our oven-roasted wings are seasoned with our signature spice blend and can be air-fried for an extra crisp. Toss them in your favorite sauce for a personalized twist. They’re perfect for game day gatherings, patio dinners, or post-gym protein that doesn’t miss.
Chicken Ratatouille
Fresh summer veggies shine in this rustic, Mediterranean-inspired dish. Baked all-natural chicken breast is paired with herb white rice and a vibrant ratatouille packed with seasonal zucchini, squash, eggplant, bell peppers, and onions. It’s a colorful, nutrient-rich plate that celebrates summer produce at its peak.
Creamy Pesto Gnocchi
A meatless option that still satisfies, our homemade gluten-free gnocchi is tossed in a bright basil pesto sauce that screams summer garden freshness. Light, creamy, and made with ricotta and eggs, it’s the perfect warm-weather comfort dish without the heavy crash
Lemon Chia Seed Protein Balls
Snack smart this summer. These zesty, citrus-packed protein balls are bursting with fresh lemon flavor, Omega-3s, fiber, and plant-based protein. They’re ideal for beach days, road trips, or an energy boost before your evening run.
Salmon Cake & Arugula
Fresh, flaky, and fast to enjoy. Our house-made salmon cake is crisped to perfection and served over peppery arugula with a light lemon pepper yogurt sauce. This dish feels light and cooling—ideal for when it’s too hot to cook but you still want something high in protein and big on flavor.
Fuel Summer The Clean Way
Whether you're hitting the shore, training hard, or just want to enjoy meals that make you feel good inside and out, our summer menu is here to power your days. Every dish is crafted with seasonal ingredients and clean nutrition that fits your lifestyle.
Order now at EatCleanBro and taste what summer eating should be—fresh, functional, and full of flavor.
