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  • A La Carte - 90% Lean Grass Fed Ground Beef

    A La Carte - 90% Lean Grass Fed Ground Beef

    28g protein 15g fat 1g carbs 250 calories
    $2299
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  • A La Carte - 93% Lean Ground Turkey

    A La Carte - 93% Lean Ground Turkey

    27g protein 13g fat 1g carbs 230 calories
    $1949
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  • A La Carte - Beef Meatballs

    A La Carte - Beef Meatballs

    28g protein 16g fat 11g carbs 300 calories
    $1899
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  • A La Carte - Broccoli

    A La Carte - Broccoli

    3g protein 0g fat 4g carbs 30 calories
    $1299
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  • A La Carte - Brown Rice

    A La Carte - Brown Rice

    5g protein 2g fat 46g carbs 220 calories
    $999
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  • healthy meal plates

    Backed by Science, Loved by Bros

    Registered Dietitian Certified
  • A La Carte - Cajun Shrimp

    A La Carte - Cajun Shrimp

    27g protein 0g fat 0g carbs 110 calories
    $2099
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  • A La Carte - Chicken Breast (Chipotle)

    A La Carte - Chicken Breast (Chipotle)

    34g protein 4g fat 0g carbs 180 calories
    $1849
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  • A La Carte - Chicken Breast (Lemon Herb)

    A La Carte - Chicken Breast (Lemon Herb)

    34g protein 5g fat 0g carbs 190 calories
    $1849
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  • A La Carte - Chicken Breast (Plain)

    A La Carte - Chicken Breast (Plain)

    34g protein 4g fat 0g carbs 180 calories
    $1849
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  • A La Carte - Chicken Thighs

    A La Carte - Chicken Thighs

    33g protein 6g fat 0g carbs 190 calories
    $1399
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  • A La Carte - Grass-Fed Beef Burgers

    A La Carte - Grass-Fed Beef Burgers

    29g protein 20g fat 0g carbs 300 calories
    $2099
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  • "The convenience of having a healthy, delicious meal waiting for me when I get home from a long day is priceless.The fact that the macros are calculated, the portions are satiating, and the variety is substantial-- particularly with their rotating specials."

    - Emily K.

  • A La Carte - Green Beans

    A La Carte - Green Beans

    2g protein 4g fat 9g carbs 40 calories
    $1499
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  • A La Carte Ground Chicken A La Carte - Ground Chicken

    A La Carte - Ground Chicken

    25g protein 13g fat 1g carbs 220 calories
    $1949
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  • A La Carte - Jasmine White Rice

    A La Carte - Jasmine White Rice

    3g protein 0g fat 32g carbs 150 calories
    $999
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  • A La Carte - Korean Beef

    A La Carte - Korean Beef

    29g protein 15g fat 14g carbs 310 calories
    $2399
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  • A La Carte Mashed Potatoes A La Carte Mashed Potatoes

    A La Carte - Mashed Potatoes

    4g protein 10g fat 18g carbs 180 calories
    $999
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  • A La Carte - NY Strip Steak

    A La Carte - NY Strip Steak

    34g protein 10g fat 0g carbs 230 calories
    $3649
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  • A La Carte - Roasted Brussels Sprouts

    A La Carte - Roasted Brussels Sprouts

    4g protein 9g fat 10g carbs 120 calories
    $1499
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  • A La Carte - Roasted Red Bliss Potatoes

    A La Carte - Roasted Red Bliss Potatoes

    2g protein 8g fat 19g carbs 150 calories
    $1049
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  • A La Carte - Roasted Sweet Potatoes

    A La Carte - Roasted Sweet Potatoes

    2g protein 0g fat 24g carbs 100 calories
    $999
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  • A La Carte - Salmon

    A La Carte - Salmon

    25g protein 14g fat 0g carbs 230 calories
    $3049
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  • A La Carte - Shredded Chicken

    A La Carte - Shredded Chicken

    34g protein 4g fat 0g carbs 180 calories
    $1849
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  • A La Carte - Smoked Gouda Mac & Cheese

    A La Carte - Smoked Gouda Mac & Cheese

    10g protein 5g fat 32g carbs 220 calories
    $999
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  • A La Carte - Spinach

    A La Carte - Spinach

    3g protein 0g fat 4g carbs 30 calories
    $1499
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  • A La Carte - Turkey Burgers

    A La Carte - Turkey Burgers

    33g protein 17g fat 5g carbs 300 calories
    $2049
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  • Apple Pie Overnight Oats

    Apple Pie Overnight Oats

    5g protein 3g fat 22g carbs 140 calories
    $799
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  • Banana Foster Overnight Oats: Whole grain rolled oats and chia seeds soaked in almond milk, mixed with nonfat Greek yogurt and caramelized bananas. Bananas Foster Overnight Oats

    Bananas Foster Overnight Oats

    5g protein 4g fat 19g carbs 130 calories
    $799
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  • Basic Salmon

    Basic Salmon

    42g protein 24g fat 39g carbs 540 calories
    $1749
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  • Basics Elite: A simply seasoned, tender grilled chicken breast served over homemade Spanish saffron rice, with a side of steamed green beans and our famous BRO-BQ sauce. Basics Elite

    Basics Elite

    44g protein 5g fat 60g carbs 460 calories
    From $1375
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  • Basics with Broccoli

    Basics with Broccoli

    45g protein 6g fat 39g carbs 390 calories
    $1375
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  • Basics with Green Beans

    Basics with Green Beans

    43g protein 6g fat 38g carbs 380 calories
    $1349
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  • Basics with Spinach

    Basics with Spinach

    44g protein 6g fat 35g carbs 370 calories
    $1349
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  • Beef & Bean Chili

    Beef & Bean Chili

    41g protein 27g fat 42g carbs 580 calories
    From $1649
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  • Beef Burrito Bowl: Container Photo

    Beef Burrito Bowl

    48g protein 25g fat 51g carbs 620 calories
    $1499
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  • Beef Burrito Wrap: Seasoned ground beef, shredded cheddar cheese, fresh pico de gallo and creamy sour cream wrapped up in a flour tortilla, served with a side of salsa. shredded cheddar cheese

    Beef Burrito Wrap

    47g protein 37g fat 70g carbs 800 calories
    $1399
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  • Biscuits & Turkey Sausage Gravy

    Biscuits & Turkey Sausage Gravy

    35g protein 30g fat 55g carbs 630 calories
    $1299
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  • Blake's Lemon Chicken & Rigatoni

    Blake's Lemon Chicken & Rigatoni

    49g protein 10g fat 48g carbs 480 calories
    $1425
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  • Blueberry Protein Pancakes

    Blueberry Protein Pancakes

    21g protein 3g fat 33g carbs 240 calories
    $1025
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  • Bourbon Chicken

    Bourbon Chicken

    35g protein 22g fat 65g carbs 600 calories
    $1525
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  • Bro Burger Helper

    Bro Burger Helper

    51g protein 30g fat 54g carbs 690 calories
    $1499
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  • Bro Science - Herb Chicken, Sweet Potato & Broccoli

    Bro Science - Herb Chicken, Sweet Potato & Broccoli

    46g protein 6g fat 57g carbs 470 calories
    $1375
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  • BRO-BQ Crack: Pulled chicken smothered in our famous BRO-BQ sauce served with reduced-fat broccoli mac & cheese. BRO-BQ Crack: Container Photo

    BRO-BQ Crack

    49g protein 13g fat 62g carbs 560 calories
    $1325
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  • Broccoli Cheddar Burger

    Broccoli Cheddar Burger

    20g protein 24g fat 61g carbs 540 calories
    $1299
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  • Cheesy Broccoli Stuffed Chicken - BRO GIVES BACK!
    New Arrival

    Cheesy Broccoli Stuffed Chicken - BRO GIVES BACK!

    54g protein 25g fat 45g carbs 620 calories
    $1399
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  • Chicken Burrito Wrap

    Chicken Burrito Wrap

    47g protein 15g fat 77g carbs 630 calories
    $1449
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  • Chicken Cutlet & Bruschetta Orzo

    Chicken Cutlet & Bruschetta Orzo

    54g protein 17g fat 59g carbs 610 calories
    $1499
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  • Chicken Marsala: Baked chicken breast topped with a robust marsala mushroom sauce served over brown rice & green pea risotto. Chicken Marsala container photo

    Chicken Marsala

    53g protein 19g fat 57g carbs 610 calories
    $1499
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  • Chicken Parm

    Chicken Parm

    62g protein 18g fat 69g carbs 690 calories
    From $1499
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  • Chicken Tenders

    Chicken Tenders

    56g protein 26g fat 58g carbs 690 calories
    $1299
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  • Butter Chicken Masala container photo
    New Arrival

    Chicken Tikka Masala

    45g protein 24g fat 46g carbs 580 calories
    From $1399
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