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Clean Eating Just Got Spicier with Butter Chicken Masala

By Adapting Social Development  •   3 minute read

Clean Eating Just Got Spicier with Butter Chicken Masala

Say hello to your new favorite dinner - Butter Chicken Masala, a flavorful, satisfying, and guilt-free option now available on the Eat Clean Bro menu! Whether you're a fan of bold Indian spices or simply looking for a new, nutrient-packed meal to spice up your week, this dish delivers a perfect balance of taste and health.


A Taste of India on Your Plate

Butter Chicken Masala is inspired by one of India’s most beloved dishes, blending the richness of traditional flavors with a clean-eating twist. Here's what makes it special:

  • Tender Chicken: Diced chicken is braised to perfection, absorbing the creamy tomato curry sauce. It's juicy, flavorful, and packed with lean protein.
  • Rich and Creamy Tomato Curry Sauce: Made with a blend of spices like garam masala, cumin, and coriander, the sauce is both aromatic and creamy—without being calorie-dense.
  • Turmeric Yellow Rice: Infused with the golden hue and health benefits of turmeric, this fragrant rice complements the curry perfectly. For those watching their carb intake, you can opt for cauliflower rice as a lighter alternative.

Nutritional Benefits 

This isn’t just a delicious dish; it’s a powerhouse of nutrients designed to fuel your body:

  • High-Quality Protein:
    The diced chicken provides a substantial dose of lean protein, essential for muscle repair, energy, and satiety. A serving of Butter Chicken Masala ensures you’re getting the protein you need to keep you energized throughout the day.
  • Rich in Antioxidants:
    The tomato-based curry sauce is a source of lycopene, a powerful antioxidant that supports heart health and may reduce inflammation.
  • Anti-Inflammatory Turmeric:
    Turmeric in the yellow rice isn’t just for color! This golden spice is known for its anti-inflammatory and antioxidant properties, which support joint health, digestion, and overall well-being.
  • Low-Carb Alternative:
    Swap the turmeric rice for cauliflower rice, and you’ll enjoy a low-carb option that’s high in fiber and vitamins like Vitamin C and K, promoting digestive health and immunity.
  • Supports Digestive Health:
    Spices like cumin and coriander in the curry sauce aid digestion by stimulating enzymes and supporting gut health.
  • Balanced Macros:
    This dish is thoughtfully portioned to provide a balanced mix of protein, healthy fats, and carbohydrates, keeping you satisfied without unnecessary calories.

Perfect for Any Lifestyle

Butter Chicken Masala is a versatile meal that suits a variety of lifestyles and dietary preferences, making it an excellent choice for anyone looking to stay healthy without sacrificing flavor. Here's how it fits into different goals and routines:

  • Maintaining a Healthy Weight
    With its balanced macros and nutrient-dense ingredients, Butter Chicken Masala is a smart choice for portion control. The lean protein in the chicken and fiber from the rice (or cauliflower rice) promotes satiety, helping you feel full without unnecessary snacking or overindulging.
  • Building Muscle
    The high-protein content makes it an ideal post-workout meal to support muscle repair and growth. The turmeric and anti-inflammatory spices also help reduce muscle soreness, aiding recovery after intense training sessions.
  • Keto and Low-Carb Options
    Swap the turmeric yellow rice for cauliflower rice to keep your carb intake low while enjoying the same bold flavors. This option is perfect for keto followers or those managing blood sugar levels.
  • Comfort Food, Without the Guilt
    Craving something rich and flavorful? Butter Chicken Masala satisfies your cravings for comfort food with its creamy curry sauce, yet it’s designed to be clean and nutrient-packed. It’s perfect for a cozy dinner at home or a workday lunch that doesn’t leave you feeling sluggish.
  • Convenient for Busy Schedules
    Pre-portioned and ready to heat, this meal is ideal for those with demanding routines. Whether you're juggling work, family, or fitness, Butter Chicken Masala makes healthy eating effortless.

No matter your goals, this dish strikes the perfect balance between indulgence and nutrition, making it a favorite for clean eaters everywhere.


Make Butter Chicken Masala Part of Your Week

Are you ready to treat your taste buds to the bold, authentic flavors of India while staying on track with your health goals? Add Butter Chicken Masala to your next Eat Clean Bro order today! 

Clean eating just got a whole lot more exciting—order now!

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