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Bro Science

$1349
Gluten-Free
High Protein
Low-fat
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Bro Science
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Easy. Fresh. Convenient.

Grilled lemon-herb chicken breast, whole baked sweet potato and steamed broccoli served with a side of BBQ sauce.

Nutritional Facts
Amount Per Serving
Calories 470
Fat 6g
Carbs 57g
Dietary Fiber 10g
Protein 46g

Ingredients:

Chicken Breast, Sweet Potato, Broccoli, Barbecue Sauce (Ketchup (Organic Tomato Concentrate from Red Ripe Organic Tomatoes, Organic Distilled Vinegar, Organic Cane Sugar, Salt, Organic Onion Powder, Organic Spice, Natural Flavoring), Apple Cider Vinegar, Organic Blue Agave Nectar, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Onion Powder, Granulated Garlic, Chipotle Powder (Smoked Jalapeno Peppers), Kosher Salt, Cayenne Red Pepper, Smoked Paprika, Black Pepper), Extra Virgin Olive Oil, Lemon Juice, Rosemary, Parsley, Thyme, Salt, Black Pepper

Registered Dietitian Certified

All meals are designed by our in-house culinary team & approved by our registered dietitian to ensure they meet our dietary standards.

The Breakdown

  • 470 Calories

    To give you the energy you can count on, down to the last bite

  • 46g of Protein

    To build and maintain lean muscle while fueling recovery

  • 57g of Carbs

    For sustained energy to get you through your day and workouts

  • 10g of Fiber

    For lasting fullness and healthy digestion, supporting overall wellness

  • 6g of Fat

    To satisfy and fuel—keeping you feeling your best

Why You'll Love This

  • Dietitian Certified With Real Ingredients

    Every meal is made with whole ingredients you can trust, all carefully selected and certified by registered dietitians to nourish your body right.

  • No Additives, Never Frozen

    Our meals are always fresh, never frozen, and made without additives or preservatives—because clean eating means keeping it real.

  • Chef-Crafted, Flavor Focused

    Our chef-crafted recipes deliver bold, satisfying flavors in every bite, proving that clean eating doesn’t have to be boring—it just has to be done right!

  • Trust Where Your Food Comes From

    We partner with ethical suppliers to ensure every ingredient is responsibly sourced, so you can enjoy meals that are as good for the planet as they are for you.

Who We Are

The Reason Behind the Meals

We believe fueling your body should be easy, ethical, and straight up tasty.

Founded by a team who loves food and values health, we bring fresh, registered-dietitian certified, chef-crafted meals straight to you. Every dish is packed with real ingredients, bold flavors, and zero B.S. – because fueling your body should be that simple.

We’re here to help you crush your goals without sacrificing the foods you love. Eat clean, live better – let’s go, bro!

Choose Your Perfect Balance

See how each meal stacks up on protein, carbs, and more

Basics Elite: A simply seasoned, tender grilled chicken breast served over homemade Spanish saffron rice, with a side of steamed green beans and our famous BRO-BQ sauce.
Basics Elite
View details
Bro Science
View details
Protein
Protein
44
46
Carbs
Carbs
60
57
Fiber
Fiber
3
10
Fat
Fat
5
6
Calories
Calories
460
470

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