so good!
"My husband and I love all the eat clean bro meals we've had so far and we especially love the ropa Vieja (ps, he is Cuban)."
1
of
3
Loading...
Ropa Vieja
$1499
Unit price
/
Unavailable
Gluten-Free
46.0g protein
17.0g fat
47.0g carbs
530 calories
Guaranteed fresh to your door.
Easy. Fresh. Convenient.
This delicious Cuban inspired dish featuring tender beef in a flavorful sauce with bell peppers, onions, tomatoes, and a blend of seasonings. Served with a side of white rice and black beans.
Nutritional Facts
Nutritional Facts
| Amount Per Serving | |
|---|---|
| Calories 530 | |
| Fat 17.0g | |
| Carbs 47.0g | |
| Dietary Fiber 4.0g | |
| Protein 46.0g |
Ingredients:
Beef, White Rice, Beef Stock (Water, Veal Bones, Red Wine, Carrots, Celery, Onions, Tomato Paste (Vine Ripened Tomatoes, Citric Acid), Garlic, Rosemary, Parsley, Thyme), Onions, Marinara Sauce (Italian Peeled Tomatoes (Peeled Tomatoes, Tomato Puree, Salt, Basil, Citric Acid), Onions, Garlic, Extra Virgin Olive Oil, Fresh Basil, Salt, Black Pepper), Black Beans (Black Beans, Water), Bell Peppers, Extra Virgin Olive Oil, Lime, Garlic, Cilantro, Chili Powder (Chili Pepper and other spices, Salt, Garlic Powder, Red Pepper), Salt, Cumin, Oregano, Chipotle Powder (Smoked Jalapeno Peppers), Black Pepper
Registered Dietitian Certified
Registered Dietitian Certified
All meals are designed by our in-house culinary team & approved by our registered dietitian to ensure they meet our dietary standards.
Delivery Options
- Local Delivery: Fresh meals, delivered by our in house delivery team within our local radius. Orders are delivered Sundays, Mondays, Tuesdays, and Thursdays between 8am and 10pm. A $7.99 delivery fee applies for destinations within 15 miles of 07724, and a $13.99 fee applies for locations beyond 15 miles.
- Shipping: Clean food delivered, wherever you are. Order will be delivered via our 3rd party shipping partners. The date that you select is the date the meals ship out of our facility in Eatontown, NJ and arrive 1-2 days after the selected date.
- Pick-up: Grab meals nearby and say hi, bro! Locations in Eatontown, NJ, Point Pleasant, NJ and Freehold, NJ
No prep, no cooking—dietitian-approved, chef-prepared meals delivered to your door, ready in 4 minutes.
2 Simple Ways to Eat Clean:
- Easy Meal Planning: Subscribe for weekly deliveries tailored to your goals with 20% off. Quick, customizable meals.
- One-Time Meal Planning: Ideal for busy individuals seeking time-saving, tailored meals each week.
Ropa Vieja
$1499
Unit price
/
Unavailable
The Breakdown
-
530 Calories
To give you the energy you can count on, down to the last bite
-
46.0g of Protein
To build and maintain lean muscle while fueling recovery
-
47.0g of Carbs
For sustained energy to get you through your day and workouts
-
4.0g of Fiber
For lasting fullness and healthy digestion, supporting overall wellness
-
17.0g of Fat
To satisfy and fuel—keeping you feeling your best
Why You'll Love This
-
![]()
Dietitian Certified With Real Ingredients
Every meal is made with whole ingredients you can trust, all carefully selected and certified by registered dietitians to nourish your body right.
-
![]()
No Additives, Never Frozen
Our meals are always fresh, never frozen, and made without additives or preservatives—because clean eating means keeping it real.
-
![]()
Chef-Crafted, Flavor Focused
Our chef-crafted recipes deliver bold, satisfying flavors in every bite, proving that clean eating doesn’t have to be boring—it just has to be done right!
-
![]()
Trust Where Your Food Comes From
We partner with ethical suppliers to ensure every ingredient is responsibly sourced, so you can enjoy meals that are as good for the planet as they are for you.
Who We Are
The Reason Behind the Meals
We believe fueling your body should be easy, ethical, and straight up tasty.
Founded by a team who loves food and values health, we bring fresh, registered-dietitian certified, chef-crafted meals straight to you. Every dish is packed with real ingredients, bold flavors, and zero B.S. – because fueling your body should be that simple.
We’re here to help you crush your goals without sacrificing the foods you love. Eat clean, live better – let’s go, bro!
Choose Your Perfect Balance
See how each meal stacks up on protein, carbs, and more
| Facet | ||
|---|---|---|
| Protein | ||
| Protein | ||
| Carbs | ||
| Carbs | ||
| Fiber | ||
| Fiber | ||
| Fat | ||
| Fat | ||
| Calories | ||
| Calories | ||
Overall rating: 4.4545455 / 5 from 11 reviews.
AI Generated Review Summary
Summary topics
Review topics: [].
Review highlights
Reviews
Dry beef
"Flavor was decent but the sprinkling of beans seems a waste. Our meal had about six beans. Beans shouldn't be a garnish"
Nice flavor
"Beef had nice flavor! I think corn would be a nice addition to give it some color and more vegetables."
Re: Ropa Vieja
"I like this dinber. I added green olives to it. :) Tasted great!"
Great taste and . . . .
"It makes meal prep simple."
Good
"Pretty good, though I think it could use a touch more seasoning to it. My boyfriend loves it though"
First time trying this
"I will definitely reorder this dish. Plentiful serving and fulfilling."
Delicious
"My new favorite meal"
Unreal
"Honestly one of the best meals ECB offers. It is so good!"
Good meal
"needs a vegetable or something"
