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High Protein
Guaranteed fresh to your door.
Easy. Fresh. Convenient.
Start your morning right with two hearty whole wheat English muffins stacked with lean homemade turkey sausage, fresh whole eggs, and sharp cheddar cheese.
| Amount Per Serving | |
|---|---|
| Calories 670 | |
| Fat 31.0g | |
| Carbs 48.0g | |
| Dietary Fiber 6.0g | |
| Protein 49.0g |
Ingredients:
All meals are designed by our in-house culinary team & approved by our registered dietitian to ensure they meet our dietary standards.
Delivery Options
No prep, no cooking—dietitian-approved, chef-prepared meals delivered to your door, ready in 4 minutes.
Turkey Sausage Breakfast BRO Sammy
670 Calories
To give you the energy you can count on, down to the last bite
49.0g of Protein
To build and maintain lean muscle while fueling recovery
48.0g of Carbs
For sustained energy to get you through your day and workouts
6.0g of Fiber
For lasting fullness and healthy digestion, supporting overall wellness
31.0g of Fat
To satisfy and fuel—keeping you feeling your best
Every meal is made with whole ingredients you can trust, all carefully selected and certified by registered dietitians to nourish your body right.
Our meals are always fresh, never frozen, and made without additives or preservatives—because clean eating means keeping it real.
Our chef-crafted recipes deliver bold, satisfying flavors in every bite, proving that clean eating doesn’t have to be boring—it just has to be done right!
We partner with ethical suppliers to ensure every ingredient is responsibly sourced, so you can enjoy meals that are as good for the planet as they are for you.
We believe fueling your body should be easy, ethical, and straight up tasty.
Founded by a team who loves food and values health, we bring fresh, registered-dietitian certified, chef-crafted meals straight to you. Every dish is packed with real ingredients, bold flavors, and zero B.S. – because fueling your body should be that simple.
We’re here to help you crush your goals without sacrificing the foods you love. Eat clean, live better – let’s go, bro!
See how each meal stacks up on protein, carbs, and more
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Overall rating: 4.902439 / 5 from 41 reviews.
Review topics: ["flavor","value","sauce","breakfast","meal","menu","cooked","cheese"].
"I enjoy breakfast for dinner sometimes and this breakfast sandwich was always in my meal rotation. It was filing and very satisfying. The sausage was a little too herby, but I still really liked it. It would be great if we could order this again."
"Great for grab and go!"
"Breakfast goodie"
"One of my favs"
"Such a great breakfast"
"Enough for 2 breakfasts and yummy"
"Not what I was expecting but I was so satisfied with what I got. Will definitely be ordering again!"
"What's not to love? Two delicious egg sandwiches on Dave's English muffin are filling and healthy. Great for a quick grab n go meal."
"I liked these. Lots of food and easy to get ready. The Dave’s English muffins are a nice touch"
"This is a great breakfast, fits my macros, easily digestible, great tasting and I love the new scrambled egg version over the hard baked egg. Lots of good flavor!"
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Allergens
Dietary Preference
Start your morning right with two hearty whole wheat English muffins stacked with lean homemade turkey sausage, fresh whole eggs, and sharp cheddar cheese.
