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Blake's Lemon Chicken & Rigatoni

$1425
High Protein

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Blake's Lemon Chicken & Rigatoni
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Blake's Lemon Chicken & Rigatoni features rigatoni pasta lightly tossed in a refreshing lemon and caper sauce, topped with a tender lemon herb chicken breast and fresh diced tomatoes.

Nutritional Facts

Amount Per Serving
Calories 480
Fat 10.0g
Carbs 48.0g
Dietary Fiber 3.0g
Protein 49.0g

Ingredients:

Chicken Breast, Rigatoni Pasta (Semolina, Enriched with Iron (Ferrous Sulfate) and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic acid)), Tomatoes, Piccata Sauce (Chicken Stock (Water, Chicken Bones, Carrots, Celery, Onions), White Wine, Capers (Capers, Water, Salt, Vinegar), Lemon Juice, Cornstarch, Garlic, Extra Virgin Olive Oil, Parsley, Basil, Salt, Black Pepper), Extra Virgin Olive Oil, Lemon, Garlic, Thyme, Rosemary, Parsley, Salt, Black Pepper

Registered Dietitian Certified

All meals are designed by our in-house culinary team & approved by our registered dietitian to ensure they meet our dietary standards.

The Breakdown

  • 480 Calories

    To give you the energy you can count on, down to the last bite

  • 49.0g of Protein

    To build and maintain lean muscle while fueling recovery

  • 48.0g of Carbs

    For sustained energy to get you through your day and workouts

  • 3.0g of Fiber

    For lasting fullness and healthy digestion, supporting overall wellness

  • 10.0g of Fat

    To satisfy and fuel—keeping you feeling your best

Why You'll Love This

  • Dietitian Certified With Real Ingredients

    Every meal is made with whole ingredients you can trust, all carefully selected and certified by registered dietitians to nourish your body right.

  • No Additives, Never Frozen

    Our meals are always fresh, never frozen, and made without additives or preservatives—because clean eating means keeping it real.

  • Chef-Crafted, Flavor Focused

    Our chef-crafted recipes deliver bold, satisfying flavors in every bite, proving that clean eating doesn’t have to be boring—it just has to be done right!

  • Trust Where Your Food Comes From

    We partner with ethical suppliers to ensure every ingredient is responsibly sourced, so you can enjoy meals that are as good for the planet as they are for you.

Who We Are

The Reason Behind the Meals

We believe fueling your body should be easy, ethical, and straight up tasty.

Founded by a team who loves food and values health, we bring fresh, registered-dietitian certified, chef-crafted meals straight to you. Every dish is packed with real ingredients, bold flavors, and zero B.S. – because fueling your body should be that simple.

We’re here to help you crush your goals without sacrificing the foods you love. Eat clean, live better – let’s go, bro!

Choose Your Perfect Balance

See how each meal stacks up on protein, carbs, and more

A table comparing the facets of 2 products
Facet
Lemon Chicken & Orzo
View details
Blake's Lemon Chicken & Rigatoni
View details
Protein
Protein
52
49
Carbs
Carbs
57
48
Fiber
Fiber
5
3
Fat
Fat
11
10
Calories
Calories
540
480

Overall rating: 4.888889 / 5 from 9 reviews.

AI Generated Review Summary

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Review highlights

Reviews

Delish

"Delicious and it will be on my weekly order."

Donna W. (5/5)

It's a Home Run!!

"👍"

Tina C. (5/5)

Blake’s Lemon Chicken

"I just finished up another Blake’s Lemon Chicken. So good! I have been on a mission to eat cleaner and these meals have been paying off. This is one of my favorites!"

Beverly B. (5/5)

Best prep meals

"My whole family is enjoying Eat Clean Bro. My husband is very particular about his food and he has been very happy with the quality and quantity. What makes me happiest the most is the fact that my 91 year old mother is eating the meals and loves them"

Lori L. (5/5)

Pretty good. I don’t love

"Pretty good. I don’t love tomatoes or capers so i feel like there’s too many of them, but other than solid meal"

Lawrence L. (4/5)

Always the best

"Never disappointed !"

Justine K. (5/5)

Blake’s is a family fav

"My whole family loves the Blake’s meal it’s delicious!"

Samantha J. (5/5)

So good

"Very good and filling"

Heidi (5/5)

So good

"I really enjoy this pasta dish. It’s full of flavor. I’ve ordered it a few times."

Melissa (5/5)

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