It’s like comfort food
"This is delicious! I really don’t realize I’m eating clean and healthy when having this. The mashed potatoes especially are delicious"
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Rustic Baked Chicken
$1399
Unit price
/
Unavailable
High Protein
Gluten-Free
47.0g protein
24.0g fat
46.0g carbs
590 calories
Guaranteed fresh to your door.
Easy. Fresh. Convenient.
Seasoned, tender baked chicken breast is paired with velvety mashed potatoes, honey glazed carrots, roasted pearl onions, and a nutrient rich chicken bone broth gravy.
Nutritional Facts
Nutritional Facts
| Amount Per Serving | |
|---|---|
| Calories 590 | |
| Fat 24.0g | |
| Carbs 46.0g | |
| Dietary Fiber 5.0g | |
| Protein 47.0g |
Ingredients:
Chicken Breast, Yukon Gold Potatoes, Baby Carrots, Pearl Onions, Chicken Stock (Chicken Stock (Water, Chicken Bones, Carrots, Celery, Onions), Skim Milk (Fat Free Milk, Vitamin A Palmitate, Vitamin D3), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Unsalted Butter (Cream, Natural Flavor), Heavy Cream (Heavy Cream, Gellen Gum), Honey, Apple Cider Vinegar, Extra Virgin Olive Oil, Salt, Thyme, Onion Powder, Granulated Garlic, Black Pepper, Mustard Powder, Herbs de Provence (Basil, Marjoram, Thyme, Sage, Anise Seed, Savory, Lavender)
Registered Dietitian Certified
Registered Dietitian Certified
All meals are designed by our in-house culinary team & approved by our registered dietitian to ensure they meet our dietary standards.
Delivery Options
- Local Delivery: Fresh meals, delivered by our in house delivery team within our local radius. Orders are delivered Sundays, Mondays, Tuesdays, and Thursdays between 8am and 10pm. A $7.99 delivery fee applies for destinations within 15 miles of 07724, and a $13.99 fee applies for locations beyond 15 miles.
- Shipping: Clean food delivered, wherever you are. Order will be delivered via our 3rd party shipping partners. The date that you select is the date the meals ship out of our facility in Eatontown, NJ and arrive 1-2 days after the selected date.
- Pick-up: Grab meals nearby and say hi, bro! Locations in Eatontown, NJ, Point Pleasant, NJ and Freehold, NJ
No prep, no cooking—dietitian-approved, chef-prepared meals delivered to your door, ready in 4 minutes.
2 Simple Ways to Eat Clean:
- Easy Meal Planning: Subscribe for weekly deliveries tailored to your goals with 20% off. Quick, customizable meals.
- One-Time Meal Planning: Ideal for busy individuals seeking time-saving, tailored meals each week.
Rustic Baked Chicken
$1399
Unit price
/
Unavailable
The Breakdown
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590 Calories
To give you the energy you can count on, down to the last bite
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47.0g of Protein
To build and maintain lean muscle while fueling recovery
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46.0g of Carbs
For sustained energy to get you through your day and workouts
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5.0g of Fiber
For lasting fullness and healthy digestion, supporting overall wellness
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24.0g of Fat
To satisfy and fuel—keeping you feeling your best
Why You'll Love This
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Dietitian Certified With Real Ingredients
Every meal is made with whole ingredients you can trust, all carefully selected and certified by registered dietitians to nourish your body right.
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No Additives, Never Frozen
Our meals are always fresh, never frozen, and made without additives or preservatives—because clean eating means keeping it real.
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Chef-Crafted, Flavor Focused
Our chef-crafted recipes deliver bold, satisfying flavors in every bite, proving that clean eating doesn’t have to be boring—it just has to be done right!
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Trust Where Your Food Comes From
We partner with ethical suppliers to ensure every ingredient is responsibly sourced, so you can enjoy meals that are as good for the planet as they are for you.
Who We Are
The Reason Behind the Meals
We believe fueling your body should be easy, ethical, and straight up tasty.
Founded by a team who loves food and values health, we bring fresh, registered-dietitian certified, chef-crafted meals straight to you. Every dish is packed with real ingredients, bold flavors, and zero B.S. – because fueling your body should be that simple.
We’re here to help you crush your goals without sacrificing the foods you love. Eat clean, live better – let’s go, bro!
Choose Your Perfect Balance
See how each meal stacks up on protein, carbs, and more
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|---|---|---|
| Protein | ||
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| Carbs | ||
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Overall rating: 4.7391305 / 5 from 23 reviews.
AI Generated Review Summary
Summary topics
Review topics: [flavor, meal, chicken, potatoes].
Review highlights
Reviews
You HAVE to try!
"BEST chicken I’ve ever had with ECB! The chicken is tender, the sauce has a slightly salty flavor you want in a baked chicken without being over seasoned, and the mashed potatoes are again, the best I’ve ever had! This prep does not taste like I’m counting macros or on a “diet,” which I love. It’s my new fav that feels like a comforting home cooked meal!"
Good meal just wish it had more carrots.
"This one is pretty good. I just wish it had more carrots. They taste really good, it just sucks you only get four."
A favourite.
"The mashed potatoes are incredible along with a nice piece of chicken"
Very Good
"Fulfilling and good variety"
Delish
"Amazing. . would like more veggies :)"
Nice meal
"Could do without the onions"
Meal
"Very good and tasty"
Rustic Baked Chicken
"Delicious!!!"
Once of my favorite chicken meals!
"Delicious!"
