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Basics with Green Beans

$1349
Gluten-Free
High Protein
Low-fat

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Basics with Green Beans
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Grilled chipotle chicken and brown rice, served with a side of plain green beans.

Nutritional Facts

Amount Per Serving
Calories 380
Fat 6g
Carbs 38g
Dietary Fiber 5g
Protein 43g

Ingredients:

Chicken Breast, Brown Rice, Green Beans, Chipotle Powder (Smoked Jalapeno Peppers), Chili Powder (Chili Pepper and other Spices, Salt, Garlic Powder, Red Pepper), Paprika, Granulated Garlic, Onion Powder, Salt, Dried Oregano, Crushed Red Pepper Flakes, Black Pepper

Registered Dietitian Certified

All meals are designed by our in-house culinary team & approved by our registered dietitian to ensure they meet our dietary standards.

The Breakdown

  • 380 Calories

    To give you the energy you can count on, down to the last bite

  • 43g of Protein

    To build and maintain lean muscle while fueling recovery

  • 38g of Carbs

    For sustained energy to get you through your day and workouts

  • 5g of Fiber

    For lasting fullness and healthy digestion, supporting overall wellness

  • 6g of Fat

    To satisfy and fuel—keeping you feeling your best

Why You'll Love This

  • Dietitian Certified With Real Ingredients

    Every meal is made with whole ingredients you can trust, all carefully selected and certified by registered dietitians to nourish your body right.

  • No Additives, Never Frozen

    Our meals are always fresh, never frozen, and made without additives or preservatives—because clean eating means keeping it real.

  • Chef-Crafted, Flavor Focused

    Our chef-crafted recipes deliver bold, satisfying flavors in every bite, proving that clean eating doesn’t have to be boring—it just has to be done right!

  • Trust Where Your Food Comes From

    We partner with ethical suppliers to ensure every ingredient is responsibly sourced, so you can enjoy meals that are as good for the planet as they are for you.

Who We Are

The Reason Behind the Meals

We believe fueling your body should be easy, ethical, and straight up tasty.

Founded by a team who loves food and values health, we bring fresh, registered-dietitian certified, chef-crafted meals straight to you. Every dish is packed with real ingredients, bold flavors, and zero B.S. – because fueling your body should be that simple.

We’re here to help you crush your goals without sacrificing the foods you love. Eat clean, live better – let’s go, bro!

Choose Your Perfect Balance

See how each meal stacks up on protein, carbs, and more

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Basics with Broccoli
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Basics with Spinach
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Basics Elite: A simply seasoned, tender grilled chicken breast served over homemade Spanish saffron rice, with a side of steamed green beans and our famous BRO-BQ sauce.
Basics Elite
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Protein
Protein
45
44
44
Carbs
Carbs
39
35
60
Fiber
Fiber
6
5
3
Fat
Fat
6
6
5
Calories
Calories
390
370
460