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The Frankie Edgar

$2299
High Protein
Gluten-Free
Choose how many
The Frankie Edgar
Create Your subscription - 1 Meal

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Guaranteed fresh to your door.

Easy. Fresh. Convenient.

One of BRO's all-time best sellers!

Grilled strip steak served with rosemary roasted red potatoes and garlic green beans.

Nutritional Facts
Amount Per Serving
Calories 590
Fat 26.0g
Carbs 32.0g
Dietary Fiber 6.0g
Protein 56.0g

Ingredients:

Black Angus Strip Steak, Red Potatoes, Green Beans, Extra Virgin Olive Oil, Garlic, Rosemary, Thyme, Salt, Black Pepper

Registered Dietitian Certified

All meals are designed by our in-house culinary team & approved by our registered dietitian to ensure they meet our dietary standards.

The Breakdown

  • 590 Calories

    To give you the energy you can count on, down to the last bite

  • 56.0g of Protein

    To build and maintain lean muscle while fueling recovery

  • 32.0g of Carbs

    For sustained energy to get you through your day and workouts

  • 6.0g of Fiber

    For lasting fullness and healthy digestion, supporting overall wellness

  • 26.0g of Fat

    To satisfy and fuel—keeping you feeling your best

Why You'll Love This

  • Dietitian Certified With Real Ingredients

    Every meal is made with whole ingredients you can trust, all carefully selected and certified by registered dietitians to nourish your body right.

  • No Additives, Never Frozen

    Our meals are always fresh, never frozen, and made without additives or preservatives—because clean eating means keeping it real.

  • Chef-Crafted, Flavor Focused

    Our chef-crafted recipes deliver bold, satisfying flavors in every bite, proving that clean eating doesn’t have to be boring—it just has to be done right!

  • Trust Where Your Food Comes From

    We partner with ethical suppliers to ensure every ingredient is responsibly sourced, so you can enjoy meals that are as good for the planet as they are for you.

Who We Are

The Reason Behind the Meals

We believe fueling your body should be easy, ethical, and straight up tasty.

Founded by a team who loves food and values health, we bring fresh, registered-dietitian certified, chef-crafted meals straight to you. Every dish is packed with real ingredients, bold flavors, and zero B.S. – because fueling your body should be that simple.

We’re here to help you crush your goals without sacrificing the foods you love. Eat clean, live better – let’s go, bro!

Choose Your Perfect Balance

See how each meal stacks up on protein, carbs, and more

The Frankie Edgar
View details
Chimichurri Steak
View details
Protein
Protein
56
39
Carbs
Carbs
32
30
Fiber
Fiber
6
4
Fat
Fat
26
34
Calories
Calories
590
580

Overall rating: 4.828358 / 5 from 134 reviews.

AI Generated Review Summary

The Frankie Edgar is highly praised for its juicy, tender steak and consistently great flavor. Customers also appreciate the perfectly cooked steak, fresh and crisp beans, and delicious potatoes. While some customers have mixed opinions about the order, the meal is often described as excellent and one of their favorites.

Summary topics

  • steak quality: 43%
  • food quality: 6%
  • bean freshness: 11%
  • overall flavor: 10%
  • potato seasoning: 21%

Review topics: ["flavor","quality","variety","order","customer service","combo","steak","meal","potatoes","beans","food","cooked","portion","meat","dish","beef","dinner","jessica","sides","seasoning","option","veggies","vegetables"].

Review highlights

  • "The steak is always cooked perfectly, the green beans are fresh, and the potatoes are fluffy." — Kelly M.
  • "The potatoes were plentiful and tasty, and the steak was good as well!" — Katherine
  • "The steak is cooked deliciously and the potatoes are addicting!" — Marc

Reviews

@themuaythaiprincess

"LITERALLY so impressed with this company. Every single thing we ordered was FIRE! The other thing I will point out is me and my team were headed to Rhode Island for a seminar and two days before I was able to place an order and have it delivered by the time I got there. It was so convenient and much needed because I was prepping for an upcoming fight! Highly recommend and recommending to our clients at The Champion's Blueprint that live on east coast. I wish they delivered to California!"

— desiree w. (5/5)

Love your staff!

"My husband and I have been going to the Point Pleasant location and we love your meals and appreciate the freshness and variety to choose from. We are always greeted with smile from your staff. Jessica is awesome and so helpful and accommodating to our needs. Thank you to the Eat Clean Bro family and staff for your healthy clean flavorful meals!"

— Narissa P. (5/5)

Excellent

"Always a great selection of fresh, healthy and convenient meals!"

— Erika F. (5/5)

Amazing!

"The Frankie Edgar is a satisfying meal, the steak is cooked just right with just enough vegetable making it a very tasty meal. I make sure this is part of my order each week."

— Sonya G. (5/5)

Great steak option

"As a busy mom of four, I just have to make sure I don’t have to reheat a second time. Lol. The green beans are perfect, not soggy or anything. The steak is great. And if im home, i reheat the potatoes in the air fryer and its so worth it."

— Meg F. (5/5)

Great option

"The meal always tasted fresh. The rosemary potato wedges were a hit my toddler even had some when I pulled that meal out. The steak was really good. The key is to not over heat it. 2 minutes in the microwave was ideal for me. The fatty strip on the steak added lots of flavor. I switched to the "basics" because im looking to slim down and keep my protein up"

— Steven B. (5/5)

One of my favorites

"This meal is one of my absolute favorites. I always cook it a bit more and it always stays flavorful and juicy."

— Megan C. (5/5)

Wanted to love this

"The vegetables were good but the steak was so rough it wasn’t edible. Would not order this again."

— Michelle B. (2/5)

Meals

"I called & cancelled your company but you keep sending meals! Customer service is terrible! Stop sending meals"

— Joyce M. (5/5)

Delicious!!!

"Will admit we were more then a little skeptical to order a steak. We were so wrong!! Absolutely delicious and we placed another order and got 2 more steaks. Order it…it will NOT disappoint!!!"

— Giorgina M. (5/5)

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