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Cinnamon Swirl Protein Pancakes

$999
Gluten-Free
Vegetarian
Pescatarian
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Cinnamon Swirl Protein Pancakes
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Fluffy cinnamon swirl protein pancakes served with low-fat cream cheese icing, inspired by the warm, comforting flavors of a classic cinnamon roll.

 

Skipping the frosting?  Subtract 140 calories, 11 grams of fat, 8 grams of carb, 8 grams of sugar (8g added sugar), and 2 grams of protein

Nutritional Facts
Amount Per Serving
Calories 510
Fat 17.0g
Carbs 58.0g
Dietary Fiber 8.0g
Protein 31.0g

Ingredients:

Nonfat Plain Greek Yogurt (Cultured Pasteurized Nonfat Milk, Live Cultures), Organic Unsweetened Almondmilk (Water, Organic Ground Almonds, Sea Salt, Organic Natural Flavor, Xanthan Gum, Gellan Gum, Vitamin D2), Cream Cheese Frosting (Heavy Cream (Heavy Cream, Gellen Gum), Cream Cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture), Low Fat Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Protect Freshness), Vitamin A Palmitate, Enzyme), Confectioners Powdered Sugar (Sugar, Cornstarch), Vanilla Extract), Whole Grain Oats, Egg Whites, Vanilla Whey Protein Powder (Whey Protein Concentrate, Natural Flavor, Xanthan Gum, Salt, Sucralose, Sunflower Lecithin), Maple Syrup, Skim Milk (Fat Free Milk, Vitamin A Palmitate, Vitamin D3), Ground Cinnamon, Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol (35%)), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Ground Nutmeg

Registered Dietitian Certified

All meals are designed by our in-house culinary team & approved by our registered dietitian to ensure they meet our dietary standards.

The Breakdown

  • 510 Calories

    To give you the energy you can count on, down to the last bite

  • 31.0g of Protein

    To build and maintain lean muscle while fueling recovery

  • 58.0g of Carbs

    For sustained energy to get you through your day and workouts

  • 8.0g of Fiber

    For lasting fullness and healthy digestion, supporting overall wellness

  • 17.0g of Fat

    To satisfy and fuel—keeping you feeling your best

Why You'll Love This

  • Dietitian Certified With Real Ingredients

    Every meal is made with whole ingredients you can trust, all carefully selected and certified by registered dietitians to nourish your body right.

  • No Additives, Never Frozen

    Our meals are always fresh, never frozen, and made without additives or preservatives—because clean eating means keeping it real.

  • Chef-Crafted, Flavor Focused

    Our chef-crafted recipes deliver bold, satisfying flavors in every bite, proving that clean eating doesn’t have to be boring—it just has to be done right!

  • Trust Where Your Food Comes From

    We partner with ethical suppliers to ensure every ingredient is responsibly sourced, so you can enjoy meals that are as good for the planet as they are for you.

Who We Are

The Reason Behind the Meals

We believe fueling your body should be easy, ethical, and straight up tasty.

Founded by a team who loves food and values health, we bring fresh, registered-dietitian certified, chef-crafted meals straight to you. Every dish is packed with real ingredients, bold flavors, and zero B.S. – because fueling your body should be that simple.

We’re here to help you crush your goals without sacrificing the foods you love. Eat clean, live better – let’s go, bro!

Choose Your Perfect Balance

See how each meal stacks up on protein, carbs, and more

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Protein
Protein
22
Carbs
Carbs
44
Fiber
Fiber
5
Fat
Fat
14
Calories
Calories
390