The holidays are a whirlwind of joy, gift-wrapping, and family gatherings—but they’re also a season where calorie-packed meals and sugary indulgences dominate. Our New December Menu combines comforting classics with nutritious, high-protein options designed to fuel your busy days and keep you feeling your best.
Beef Stroganoff
BRO’s take on a classic! We’ve simmered tender beef with roasted True Harvest oyster mushrooms in a creamy sauce made from homemade bone broth gravy and laced with sour cream. Served over fresh pappardelle pasta, this meal offers a deeply satisfying balance of protein, healthy fats, and carbohydrates.
Nutritional Benefits:
- Protein-packed beef supports muscle recovery and repair.
- Oyster mushrooms provide a rich source of antioxidants and immune-boosting nutrients.
- Bone broth contributes to joint health and gut healing properties.
Shrimp & Grits
Cheesy polenta cakes are topped with Cajun-seasoned shrimp, a silky gravy, chopped all-natural bacon, and green onions. This Southern-inspired dish is rich in flavor but balanced in nutrition, making it an indulgence you can feel good about.
Nutritional Benefits:
- Shrimp provides lean protein and omega-3 fatty acids to support heart health.
- Polenta cakes are a great gluten-free carbohydrate source for sustained energy.
- Green onions are rich in vitamins A and K for immune and bone health.
Chicken Vodka Parm
A twist on an Italian classic, this dish combines breaded chicken breast, imported Italian spaghetti, and our signature vodka sauce topped with melted mozzarella cheese. It’s hearty, satisfying, and indulgent without overloading on empty calories.
Nutritional Benefits:
- High-quality protein from chicken supports lean muscle maintenance.
- Vodka sauce provides a balance of healthy fats and antioxidants from tomatoes.
- Whole-grain spaghetti offers fiber to aid digestion.
Spinach Egg White Breakfast Sandwich
This powerhouse breakfast combines spinach, low-fat cottage cheese, and egg whites baked into a protein patty, topped with Swiss cheese, and served on a whole wheat English muffin. It’s the perfect way to kick-start your day during the busy holiday season.
Nutritional Benefits:
- High protein and low fat to support weight management.
- Spinach provides iron and vitamins for energy and immunity.
- Whole wheat English muffin adds heart-healthy fiber.
Gingerbread Protein Pancakes
Packed with festive holiday flavors and over 30 grams of protein, these molasses-sweetened pancakes are topped with brown sugar-cinnamon butter for the ultimate morning treat. They’ll fuel your day without the sugar crash.
Nutritional Benefits:
- Consuming a high-protein diet aids in muscle repair and recovery.
- Ginger and cinnamon offer anti-inflammatory and blood sugar-regulating benefits.
- Molasses provide a natural source of iron and magnesium.
Holiday Perfection Without the Stress
Let Eat Clean Bro simplify your holiday season. Our new menu features meals designed for indulgence and nourishment. Skip the kitchen chaos and fuel your festivities with clean, chef-prepared dishes that deliver all the comfort and joy without the excess calories.
Avoid the stress of holiday cooking—order your meals today and enjoy the most wonderful time of the year with Eat Clean Bro by your side. 🎄
